The Exchange

Those in their 20's and 30's doing life together

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Connect Nights

Whether it's a game night or fun on the beach, we take the time to connect with each other on the second Tuesday of every month @ 6:30pm.

Equip Nights

On the fourth Tuesday of every month @ 6:30pm, we grow closer to God through a time of worship, a message, and small groups.

Young Adults Worship
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Serve Days

Once a month, we gather together to serve our church or community. Dates and times vary. Follow us on our socials to stay in the know!

Young Adult Events


Is there childcare?

Our Connect Nights & Equip Nights have free childcare! There is not childcare available for our Serve Days. 

What should I expect?

Connect Nights & Equip Nights:

  • 6:30-7pm we hang out and meet new friends with some food and games. 
  • 7-8:30pm we will either have a fun, connection-driven event (Connect Nights) or have a service followed by discussion groups (Equip Nights). 

How do I stay in the loop?

Follow us on Instagram: @exchange_srq

Join our Facebook Group

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